What should I wear in the sauna? Can I go nude?

You can go nude if you would like, but be sure to put down towels to absorb your sweat. Men typically wear workout or swim trunks; women typically wear workout shorts and a tank top or sports bra. Or, for the most effective and comfortable option, choose our specially-designed Body Wrap, which provides just enough coverage to remain modest, but does not contain too much material. Going nude vs. wearing this body wrap will not alter the effectiveness of your sauna session.